Afgańska frittata
Składniki
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20g Cebula dymka
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408g Jaja kurze całe
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5g Kolendra liście, świeże
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4g Kurkuma, mielona
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3g Liście kolendry, suszone
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20ml Oliwa z oliwek
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15g Papryka jalapeno
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2g Pieprz czarny
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4g Sól biała
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150g Szpinak
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250g Ziemniaki, późne
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Ziemniaki ugotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
4144 kcal
Wartość energetyczna
17328.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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