Leczo z mięsem mielonym i cukinią oraz ryżem
Składniki
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55g Cebula
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120g Cukinia
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150g Indyk, mięso mielone
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10g Koncentrat pomidorowy, 30%
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1g Majeranek, suszony
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5ml Oliwa z oliwek
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240g Papryka czerwona
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130g Pomidor
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60g Ryż brązowy
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
W garnku rozgrza...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
621 kcal
Wartość energetyczna
2607.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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