Makaron z sosem pomidorowym i tuńczykiem
Składniki
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1g Bazylia, suszona
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30g Cebula
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3g Czosnek
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1g Majeranek, suszony
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90g Makaron pełnoziarnisty
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5ml Oliwa z oliwek
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1g Oregano, suszone
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1g Pieprz czarny
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170g Pomidor
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1g Sól biała
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90g Tuńczyk w sosie własnym
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
495 kcal
Wartość energetyczna
2070.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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