Potrawka warzywna z kaszą jaglaną
Składniki
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25g Cebula
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70g Cukinia
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2.5g Czosnek
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10g Jarmuż
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75g Kalafior
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50g Kasza jaglana
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10ml Oliwa z oliwek
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1g Oregano, suszone
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60g Papryka żółta
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1g Pieprz czarny
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6g Pietruszka, liście
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60g Pomidor
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25g Por
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1g Sól biała
Czas przygotowania:
50 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cebulę oraz czos...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
355 kcal
Wartość energetyczna
1485.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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