Ryż w sosie tuńczykowo-pomidorowym
Składniki
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10g Koncentrat pomidorowy, 30%
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10ml Oliwa z oliwek
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130g Pomidor
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90g Ryż brązowy
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90g Tuńczyk w sosie własnym
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Na rozgrzanej ol...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
513 kcal
Wartość energetyczna
2154.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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