Ryż z cukinią i soczewicą
Składniki
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120g Cukinia
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7g Czosnek
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30g Kukurydza, konserwowa
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1g Majeranek, suszony
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5ml Oliwa z oliwek
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1g Oregano, suszone
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75g Ryż brązowy
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80g Soczewica, gotowana
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cukinię pokroić,...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
459 kcal
Wartość energetyczna
1927.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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