Sałatka owocowa z jogurtem naturalnym, orzechami włoskimi i sezamem
Składniki
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60g Banan
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90g Jabłko
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20g Jogurt naturalny, 2% tłuszczu
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75g Kiwi
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65g Mandarynki
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10g Orzechy włoskie
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5g Sezam, nasiona
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10g Słonecznik, nasiona, łuskane
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5ml Sok z limonki
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Owoce umyć, pokr...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
348 kcal
Wartość energetyczna
1454.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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