Kanapki z twarożkiem, awokado i kiełkami rzodkiewki
Składniki
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70g Awokado
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70g Chleb żytni
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100g Jogurt naturalny, 2% tłuszczu
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16g Kiełki rzodkiewki
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1g Pieprz czarny
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120g Ser twarogowy półtłusty
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1g Sól biała
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Awokado umyć, ob...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
527 kcal
Wartość energetyczna
2204.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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