Ok, zamknij

Twarożek ze szpinakiem i nasionami sezamu

Składniki

25g Cebula

60g Jogurt naturalny, 2% tłuszczu

1g Pieprz czarny

120g Ser twarogowy półtłusty

10g Sezam, nasiona

1g Sól biała

50g Szpinak

czas przygotowania

Czas przygotowania:
10 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 282 kcal

Wartość energetyczna 1181.00 kJ

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