Zielone pierożki z warzywami
Składniki
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10g Cebula
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60g Cukinia
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20g Jaja kurze całe
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40g Mąka pszenna pełnoziarnista
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40g Mąka pszenna, typ 550
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5ml Oliwa z oliwek
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12g Oliwki czarne, bez pestki
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10g Ser ricotta, pełne mleko
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20g Ser twarogowy chudy
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40g Serek śmietankowy, naturalny
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12g Szpinak, mrożony
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200g Warzywa na patelnię, mieszanka
Czas przygotowania:
60 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Farsz: na niewie...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
599 kcal
Wartość energetyczna
2510.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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