Tabbouleh
Składniki
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100g Kasza kuskus
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30g Mięta pieprzowa, świeża
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90g Ogórek
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20ml Olej lniany
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1g Pieprz czarny
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36g Pietruszka, liście
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35ml Sok z limonki
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3g Sól biała
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80g Szalotka
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Posiekać pietrus...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
680 kcal
Wartość energetyczna
2816.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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