Ok, zamknij

Dorsz na soczewicy

Składniki

100g Cebula

1g Curry, w proszku

200g Dorsz świeży, filety bez skóry

10ml Olej rzepakowy

1g Pieprz czarny

250g Pomidor koktajlowy

180g Soczewica czerwona, nasiona suche

1g Sól biała

czas przygotowania

Czas przygotowania:
30 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
2

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (2 porcje):

Wartość energetyczna 926 kcal

Wartość energetyczna 3902.00 kJ

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