Fasolka z ryżem
Składniki
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125g Cukinia
-
230g Fasola szparagowa
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10ml Olej rzepakowy
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140g Papryka żółta
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1g Pieprz czarny
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170g Pomidor
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50g Ryż brązowy
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10g Słonecznik, nasiona, łuskane
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1g Sól biała
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ryż ugotować al ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
495 kcal
Wartość energetyczna
2068.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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