Indyk z suszonymi pomidorami i kaszą gryczaną
Składniki
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250g Brokuły
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5g Czarnuszka
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5g Czosnek
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50g Kasza gryczana
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100g Mięso z piersi indyka, bez skóry
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10g Miód pszczeli
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10ml Olej rzepakowy
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21g Pomidory suszone na słońcu, w oleju
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Mięso pokroić w ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
523 kcal
Wartość energetyczna
2134.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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