Kanapki z szynką, pomidorem i szpinakiem
Składniki
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60g Chleb graham
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10ml Oliwa z oliwek
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1g Pieprz cayenne
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180g Pomidor
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1g Sól biała
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10g Szczypiorek
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25g Szpinak
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60g Szynka z indyka
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Na kromkach chle...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
326 kcal
Wartość energetyczna
1363.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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