Kurczak z makaronem, pomidorami i bazylią
Składniki
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20g Bazylia, świeża
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10g Czosnek
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80g Makaron pełnoziarnisty, pióra
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120g Mięso z piersi kurczaka, bez skóry
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20ml Olej rzepakowy tłoczony na zimno
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1g Pieprz czarny
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150g Pomidor koktajlowy
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4g Ser, parmezan
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3ml Sok z cytryny
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Filet z kurczaka...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
519 kcal
Wartość energetyczna
2167.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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