Ryż ze szpinakiem
Składniki
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10g Czosnek
-
1g Majeranek, suszony
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10ml Olej lniany
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40g Ryż brązowy
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10g Sezam, nasiona
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1g Sól biała
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125g Szpinak
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1g Tymianek, suszony
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ryż ugotować zgo...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
339 kcal
Wartość energetyczna
1410.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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