Sałatka z makreli z soczewicą
Składniki
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25g Jogurt naturalny, 2% tłuszczu
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8g Kiełki rzodkiewki
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5g Majonez
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50g Makrela, wędzona
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90g Ogórek
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1g Pieprz cayenne
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6g Pietruszka, liście
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20g Sałata lodowa
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40g Soczewica, gotowana
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1g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Sałatę porwać na...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
231 kcal
Wartość energetyczna
968.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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