Twarożek z kiełkami i otrębami
Składniki
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70g Chleb żytni razowy
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100g Jogurt naturalny, 2% tłuszczu
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10g Kiełki pszenicy
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8g Otręby pszenne
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1g Pieprz czarny
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120g Rzodkiewka
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120g Ser twarogowy, chudy
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10g Siemię lniane
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1g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pokruszony ser w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
456 kcal
Wartość energetyczna
1918.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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