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Koktajl owsiany z melonem

Składniki

100g Jogurt naturalny, 2% tłuszczu

500g Melon

30g Orzech kokosowy

50g Płatki owsiane

12ml Sok z cytryny

czas przygotowania

Czas przygotowania:
10 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
2

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (2 porcje):

Wartość energetyczna 548 kcal

Wartość energetyczna 2300.00 kJ

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