Kanapki z otrębowym twarożkiem i pomidorem
Składniki
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70g Chleb żytni razowy
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40g Jogurt naturalny, 2% tłuszczu
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4g Otręby pszenne
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80g Pomidor
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60g Ser twarogowy chudy
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ser wymieszać z ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
268 kcal
Wartość energetyczna
1132.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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