Kanapka z serkiem, szynką i ogórkiem
Składniki
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70g Chleb żytni
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2g Majeranek, suszony
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80g Ogórek
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30g Ser twarogowy chudy
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30g Szynka delikatesowa z kurczaka
Czas przygotowania:
7 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pieczywo posmaro...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
263 kcal
Wartość energetyczna
1110.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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