Chłodnik ze szpinaku, sałaty i ogórka
Składniki
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150g Jogurt naturalny, 2% tłuszczu
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170g Ogórek
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1g Pieprz czarny
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50g Sałata zielona, liście
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1g Sól biała
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100g Szpinak
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Sałatę, szpinak ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
147 kcal
Wartość energetyczna
615.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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