Makaron z sosem z pomidorów i awokado
Składniki
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70g Awokado
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30g Cebula
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5g Koncentrat pomidorowy, 30%
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1g Majeranek, suszony
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60g Makaron pełnoziarnisty, pióra
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10ml Olej rzepakowy
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1g Papryka chili, w proszku
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1g Pieprz czarny
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130g Pomidor
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cebulę posiekać ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
371 kcal
Wartość energetyczna
1541.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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