Frittata fit z botwinką
Składniki
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150g Buraki, liście surowe (botwina)
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8g Czosnek
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150g Jaja kurze całe
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1g Kwiat gałki muszkatołowej,mielony
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50ml Mleko 2% tłuszczu
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1g Pieprz czarny
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40g Ser feta
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2g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Nastawić piekarn...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
394 kcal
Wartość energetyczna
1642.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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