Twarożek z płatkami owsianymi i bakaliami
Składniki
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30g Jogurt naturalny, 2% tłuszczu
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10g Miód pszczeli
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12g Orzechy nerkowca
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10g Płatki owsiane
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60g Ser twarogowy chudy
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10g Słonecznik, nasiona, łuskane
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Uprażyć na suche...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
271 kcal
Wartość energetyczna
1138.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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