Jarzynowy kurczak z ryżem
Składniki
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100g Cebula
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5g Czosnek
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45g Marchew
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100g Mięso z piersi kurczaka, bez skóry
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10ml Oliwa z oliwek
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1g Pieprz czarny
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80g Pietruszka, korzeń
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140g Por
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40g Ryż brązowy
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160g Seler korzeniowy
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2g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Marchew, pietrus...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
509 kcal
Wartość energetyczna
2128.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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