Surówka oliwkowa z pieczywem
Składniki
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35g Chleb żytni razowy
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50g Jogurt naturalny, 2% tłuszczu
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170g Ogórek
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10ml Oliwa z oliwek
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12g Oliwki czarne, bez pestki
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1g Pieprz czarny
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20g Pomarańcza
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1g Sól biała
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ogórki obrać i p...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
250 kcal
Wartość energetyczna
1048.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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