Pasztet z ciecierzycy i batatów
Składniki
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240g Batat
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100g Cebula
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300g Ciecierzyca surowa
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1g Curry, w proszku
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10g Czosnek
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15g Dynia, pestki, łuskane
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100g Jaja kurze całe
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1g Kminek, suszony
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90g Marchew
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20ml Oliwa z oliwek
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1g Papryka, w proszku
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150g Passata
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1g Pieprz czarny
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28g Pomidory suszone na słońcu, w oleju
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70g Por
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10g Siemię lniane
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
6
Sposób przygotownia:
Suchą ciecierzyc...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (6 porcji):
Wartość energetyczna
12132 kcal
Wartość energetyczna
50652.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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