Zapiekane krewetki w sosie pomidorowym z makaronem
Składniki
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55g Cebula
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7g Czosnek
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10g Koncentrat pomidorowy, 30%
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180g Krewetki, surowe
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45g Makaron pełnoziarnisty
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10ml Oliwa z oliwek
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2g Oregano, suszone
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1g Pieprz czarny
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130g Pomidor
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2g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pomidory sparzyć...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
468 kcal
Wartość energetyczna
1955.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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