Dorsz z warzywami
Składniki
-
100g Cebula czerwona
-
200g Dorsz świeży, filety bez skóry
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90g Kasza jaglana
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6ml Oliwa z oliwek
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170g Pomidor
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45g Sałata zielona, liście
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Dorsza wraz z po...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
577 kcal
Wartość energetyczna
2438.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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