Kanapka z puszystym serkiem, warzywami i oliwkami
Składniki
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1g Bazylia, suszona
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15g Cebula
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70g Chleb żytni
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1g Majeranek, suszony
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30g Ogórek
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20g Oliwki zielone, marynowane, konserwowe
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40g Pomidor
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60g Ser twarogowy chudy
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pomidora, ogórka...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
288 kcal
Wartość energetyczna
1209.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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