Warzywa z ryżem w sosie curry z mleczkiem kokosowym
Składniki
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200g Bulion warzywny
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105g Cebula
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15g Czosnek
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2g Kolendra, nasiona
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2g Kurkuma, mielona
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2g Liście kolendry, suszone
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135g Marchew
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150ml Mleko kokosowe, surowe
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20ml Olej kokosowy
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2g Pieprz czarny
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80g Pietruszka, korzeń
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190g Ryż biały
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4g Sól biała
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300g Ziemniaki, późne
Czas przygotowania:
45 minut
Trudność:
Średnia
Ilość porcji:
3
Sposób przygotownia:
Na rozgrzany ole...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (3 porcje):
Wartość energetyczna
1614 kcal
Wartość energetyczna
6816.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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