Jajecznica z jarmużem, makrelą i papryką
Składniki
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106g Jaja kurze całe
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85g Jarmuż
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1g Majeranek, suszony
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35g Makrela, wędzona
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10ml Olej rzepakowy
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100g Papryka czerwona
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1g Pieprz czarny
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2g Sól biała
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1g Tymianek, suszony
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jaja wbić na pat...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
388 kcal
Wartość energetyczna
1609.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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