Roladka drobiowa, kasza pęczak z granatem
Składniki
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35g Awokado
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5g Czosnek
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45g Granat, surowy
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50g Kasza jęczmienna, pęczak
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8g Koper ogrodowy
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100g Mięso z piersi indyka, bez skóry
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10ml Olej rzepakowy
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12g Pietruszka, liście
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14g Pomidory suszone na słońcu, w oleju
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Olej, czosnek i ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
486 kcal
Wartość energetyczna
2036.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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