Zupa cukiniowa z brokułami
Składniki
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150g Brokuły
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110g Cukinia
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5g Dynia, pestki, łuskane
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1g Kurkuma, mielona
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60g Marchew
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50g Mięso z piersi indyka, bez skóry
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10ml Oliwa z oliwek
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3g Pieprz biały
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4g Pietruszka, liście
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6g Sól biała
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40g Ziemniaki, późne
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pokrojone i obra...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
296 kcal
Wartość energetyczna
1228.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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