Dorsz z białym puree
Składniki
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35g Cebula
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150g Dorsz świeży, filety bez skóry
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10g Dynia, pestki, łuskane
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1g Gałka muszkatołowa, mielona
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2g Kurkuma, mielona
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60g Ogórek kwaszony
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10ml Olej rzepakowy
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10ml Oliwa z oliwek
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1g Pieprz czarny
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180g Szparagi
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180g Ziemniaki
Czas przygotowania:
35 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Rybę natrzeć ole...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
551 kcal
Wartość energetyczna
2291.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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