Ok, zamknij

Placki kokosowe z malinami i kefirem

Składniki

120g Banan

1g Cynamon, mielony

125ml Kefir, 2% tłuszczu

30g Maliny

60ml Mleko 2% tłuszczu

10ml Olej kokosowy

30g Płatki owsiane

7g Wiórki kokosowe

czas przygotowania

Czas przygotowania:
15 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 472 kcal

Wartość energetyczna 1986.00 kJ

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Pokaż wszystkie