Placki kokosowe z malinami i kefirem
Składniki
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120g Banan
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1g Cynamon, mielony
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125ml Kefir, 2% tłuszczu
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30g Maliny
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60ml Mleko 2% tłuszczu
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10ml Olej kokosowy
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30g Płatki owsiane
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7g Wiórki kokosowe
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Banana ugnieść w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
472 kcal
Wartość energetyczna
1986.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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