Niskokaloryczna zupa krem z brokułów i szpinaku
Składniki
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250g Brokuły
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250g Bulion warzywny
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50g Cebula
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7g Czosnek
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16g Migdały, płatki
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2ml Oliwa z oliwek
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2g Oregano, suszone
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1g Pieprz czarny
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3ml Sok z cytryny
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1g Sól biała
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75g Szpinak
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cebulę pokroić w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
262 kcal
Wartość energetyczna
1088.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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