Ok, zamknij

Kasza jęczmienna z tuńczykiem i sosem pesto

Składniki

50g Cebula

5g Czosnek

50g Kasza jęczmienna, perłowa

80g Kukurydza, konserwowa

10ml Oliwa z oliwek

1g Pieprz czarny

20g Sos pesto

1g Sól biała

80g Tuńczyk w sosie własnym

czas przygotowania

Czas przygotowania:
40 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 533 kcal

Wartość energetyczna 2231.00 kJ

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