Niskokaloryczna zupa krem ze szparagów
Składniki
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400g Bulion warzywny
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60g Jogurt naturalny, 2% tłuszczu
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5g Mąka pszenna, typ 550
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1g Pieprz czarny
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1g Sól biała
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390g Szparagi
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Szparagi umyć i ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
162 kcal
Wartość energetyczna
687.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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