Dietetyczny ryż z ananasem, rodzynkami i orzeszkami
Składniki
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20g Ananas
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1g Curry, w proszku
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2g Kolendra, nasiona
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100g Mięso z piersi kurczaka, bez skóry
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5g Natka pietruszki, suszona
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5ml Oliwa z oliwek
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10g Orzechy ziemne, bez soli
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80g Papryka czerwona
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1g Pieprz czarny
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7g Rodzynki, suszone
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50g Ryż biały
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ryż ugotować w o...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
460 kcal
Wartość energetyczna
1933.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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