Makrela pieczona z koprem włoskim i mandarynką
Składniki
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100g Koper włoski, fenkuł
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100g Makrela, świeża
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60g Mandarynki
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4g Oregano, suszone
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3g Pieprz czarny
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5ml Sok z cytryny, świeży
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3g Sól biała
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150g Ziemniaki, wczesne
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ziemniaki ugotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
367 kcal
Wartość energetyczna
1533.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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