Dietetyczne kotlety a’la schabowe
Składniki
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10ml Maślanka
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7g Mąka pszenna biała, uniwersalna
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100g Mięso z piersi kurczaka, bez skóry
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10ml Oliwa z oliwek
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1g Pieprz czarny
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10g Płatki owsiane, błyskawiczne
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1g Sól biała
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280g Ziemniaki
Czas przygotowania:
50 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Nagrzać piekarni...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
474 kcal
Wartość energetyczna
1981.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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