Tofu i brokuły wege gulasz
Składniki
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50g Brokuły
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50g Fasolka zielona, surowa
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1g Majeranek, suszony
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3ml Oliwa z oliwek
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25g Papryka czerwona
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1g Pieprz czarny
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25g Ser sojowy, tofu
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5g Sezam, nasiona
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Brokuły i fasolk...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
144 kcal
Wartość energetyczna
593.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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