Frittata z serem kozim i porem
Składniki
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20g Cebula dymka
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100g Jaja kurze całe
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50g Jogurt naturalny, 2% tłuszczu
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1g Pieprz czarny
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50g Por
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40g Ser kozi, twardy
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2g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pora pokroić w t...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
375 kcal
Wartość energetyczna
1564.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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