Tortilla na zimno z kurczakiem i fetą
Składniki
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1g Bazylia, suszona
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25g Jogurt naturalny, 2% tłuszczu
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100g Mięso z piersi kurczaka, bez skóry
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60g Ogórek
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5ml Oliwa z oliwek
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2g Pieprz czarny
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80g Pomidor
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20g Ser typu "Feta"
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2g Sól biała
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25g Szpinak
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60g Tortilla pszenna
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Szpinak umyć. Ku...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
421 kcal
Wartość energetyczna
1764.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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