Ryż z kurczakiem, brokułami i marchewką
Składniki
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150g Brokuły
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5g Czosnek
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5g Korzeń imbiru, surowy
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90g Marchew
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20g Masło orzechowe kremowe
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100g Mięso z piersi kurczaka, bez skóry
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5ml Oliwa z oliwek
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1g Pieprz czarny
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50g Ryż basmati
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ryż ugotować i o...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
529 kcal
Wartość energetyczna
2211.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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