Zimowa zupa z soczewicy
Składniki
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50g Cebula
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5g Czosnek
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1g Kminek, suszony
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1g Kolendra liście, świeże
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5g Korzeń imbiru, surowy
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1g Kurkuma, mielona
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6g Papryka chili
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150g Pomidor
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50g Ryż basmati
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80g Soczewica czerwona, nasiona suche
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Wszystkie składn...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
513 kcal
Wartość energetyczna
2162.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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