Zupa meksykańska z kurczakiem i chili
Składniki
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250g Bulion warzywny
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30g Cebula
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5g Czosnek
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45g Kukurydza, konserwowa
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1g Kurkuma, mielona
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3g Liście kolendry, suszone
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5g Masło ekstra
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7g Mąka pszenna biała, uniwersalna
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100g Mięso z piersi kurczaka, bez skóry
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2g Papryka chili
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1g Papryka chili, suszona
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180g Pomidor
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1g Sól biała
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Piersi kurczaka ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
291 kcal
Wartość energetyczna
1234.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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